How do cookies for breakfast sound? Participants will learn how to make nutrient-packed, Pumpkin Oat Breakfast Cookies, full of energizing, delicious ingredients and perfect for on-the-run eating.
During the class, we’ll have time to chat about maximizing energy with the right foods, how to feel great all day long, and other important tips. There will be ample time for questions.
A little caffeine is okay. Surviving on coffee to power through the day? Not so much. Participants will learn to make an easy-to-blend Mocha Spiced Smoothie and discover the perfect healthy alternative to their regular Starbucks Latte.