I’m having a hard time believing that it was almost a year ago when I was writing about the Corona virus and how to keep your immune system strong. It’s hard to believe that the topic is still relevant, yet here we are. By this time either you have experienced …
You want to enjoy your holidays but who wants to feel regretful on January 2nd? I had spent years feeling and living this way. A “be in the moment” attitude, there was no resistance to all the cookies, cakes, candy and cocktails. That is, until I was a few pounds …
In case you haven’t heard the news, we are experiencing a viral pandemic that is only predicted to get worse in the next couple of weeks. Although this is a scary time, it is also a great time to reevaluate what we are eating so we can stay as healthy …
Grab my essential Simple Healthy Kitchen Guide to make cooking easy and fun!
"*" indicates required fields